How to Start A Journal To Help With Anxiety And Stress

Journaling can be very beneficial to help organize your thoughts. My daughter keeps a journal and feels that it is important to write in her journal during private times. Keeping a journal can be beneficial for teenagers and adults alike, it is a wonderful source for self-care and expression.

Dear God | A Healing Prayer Through Pain and Difficult Times

Finding yourself through pain can be difficult. Life tends to grab us by the collar when we least expect it. When we are hurt we internalize the pain and sometimes view the situation as a reflection of who we are.

Disney Social Media Moms Celebration “On-the-Road” Chicago #DisneySMMC

Last month I was graciously invited to attend the Disney Social Media Moms Celebration “On the Road” mini-conference. I was beyond thrilled when I received…

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