When I was given the opportunity to read Joel Marion’s Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, I thought it was a perfect time to try a new way to eat and share my new journey, my readers.
ABreak4Health
Take a well-deserved break and prioritize your health with A Break 4 Health. Explore rejuvenating tips, self-care ideas, and ways to maintain a balanced lifestyle amidst the joys and challenges of parenting. Find your path to self-renewal and better well-being here.
15 Words Of Affirmation To Say Daily
Daily words of affirmation to repeat for self-growth are essential to changing your surroundings. Here are 15 Words Of Affirmation to say daily to help give you a positive perspective.
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30 Ways to Show Gratitude This Month
As the end of the year grows closer, I tend to reflect on the things that I am thankful for the most. This year has been very difficult for me – it is safe to say this has been the most challenging times of my life. I decided to finish out my year by finding 30 ways to show gratitude during my daily interactions.