Thankful: Feeling Accomplished (The CHES Exam)

What a week to be thankful! I came home on Tuesday night to an envelop that I’d been waiting to receive for almost 6 weeks. I was very nervous to open it, but inside was more than just a certification. It was an accomplishment and closure to my graduate education. Its Official, I’m a Certified Health

What Healthy Living Means To Me | Finding Balance

Healthy living is more than just about maintaining a healthy weight. Living a healthy lifestyle is of the following: Good Nutrition Mental Wellness Maintaining Healthy…

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