When I was given the opportunity to read Joel Marion’s Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, I thought it was a perfect time to try a new way to eat and share my new journey, my readers.
Health & Wellness
Discover a wealth of valuable insights and practical advice on health and wellness for the whole family in our Health & Wellness category. From tips for boosting immunity to nurturing mental well-being, we’re here to support parents on their journey to creating a healthy and happy home
15 Words Of Affirmation To Say Daily
Daily words of affirmation to repeat for self-growth are essential to changing your surroundings. Here are 15 Words Of Affirmation to say daily to help give you a positive perspective.
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Keep Calm: Tips to Reduce Stress During the Holidays
Reduce stress before it begins. The holidays can be hectic specifically for working parents. It is important to reduce stress by focusing on the things that are special to you and your family and accepting that you may not be able to please everyone, including yourself.