How to Start A Journal To Help With Anxiety And Stress

Journaling can be very beneficial to help organize your thoughts. My daughter keeps a journal and feels that it is important to write in her journal during private times. Keeping a journal can be beneficial for teenagers and adults alike, it is a wonderful source for self-care and expression.

Dear God | A Healing Prayer Through Pain and Difficult Times

Finding yourself through pain can be difficult. Life tends to grab us by the collar when we least expect it. When we are hurt we internalize the pain and sometimes view the situation as a reflection of who we are.

#NaBloPoMo: I’m No Mrs. Fix It or Mom the Builder

What was the last thing you fixed or built?

NaBloPoMo November 2015 time
Mrs. Fix it to the rescue! I think NOT. These #NaBloPoMo prompts are driving me insane. I thought that having a prompt would be make it easier to blog every day, but honestly it is only making me think. (Queues laugh). I mean seriously, the last thing I fixed or built? I have no idea. Does building a castle or truck out of Mega Bloks count for anything?  Sorry I am not a fixer or a builder. I have unclogged the toilet a time or two, but I am definitely not Mom the Builder. Read more

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