Author name: Janelle

Janelle Robinson is a proud Chicagoan and mother of two—a college sophomore and a 4th grader. With a Master’s degree in Public Health, Janelle is a dedicated advocate for chronic illness awareness. As a writer, she is passionate about providing valuable resources to support families.

How to start a journal

How to Start A Journal To Help With Anxiety And Stress

Journaling can be very beneficial to help organize your thoughts. My daughter keeps a journal and feels that it is important to write in her journal during private times. Keeping a journal can be beneficial for teenagers and adults alike, it is a wonderful source for self-care and expression.

How to Start A Journal To Help With Anxiety And Stress Read Post »

Scroll to Top