This has been a busy week for me. I’ve managed to make it through an entire week of work with no doctor appointments or weird schedule conflicts, but man, I am tired. Tonight this mama is taking a break and sitting back with a Netflix movie and a bottle of wine. Since having my son…
My babies have never stopped me from living, and I think that is a misconception that some people have about parenting. Through parent-hood, make memories my babies are my everything.
Healthy living is more than just about maintaining a healthy weight. Living a healthy lifestyle is of the following: Good Nutrition Mental Wellness Maintaining Healthy Relationships Healthy Sleeping Patterns Proper Hygiene Balancing a proper work and home life Properly coping with stress Healthy parenting As a public health educator, I want to keep my readers…
